Consistency Over Hype: What Daily Fitness Routines Teach Us About Sustainable Success
Starting with the Basics There’s something to be said for keeping things simple. Over the years, I’ve learned that while bold goals and high-energy moments grab attention, it’s really the quiet, consistent habits that shape long-term success—whether in life, business, or fitness. As someone who has maintained a daily fitness routine for decades, I’ve come […]
Why Mental Endurance Matters More Than Physical Strength
The Unexpected Link Between Working out and Business People often ask me how I manage to balance my professional life with my passion for running. To many, the two seem unrelated—numbers and spreadsheets during the day, lacing up to hit the Gym at dawn. But for me, the two have always gone hand in hand. […]